This book is so much more than a workbook, it's a self care month long programme. In it, I share proven techniques to help you feel uplifted, gain clarity & practical tips on how to take time out to focus on yourself.
Style Selfology 4 Week Positive Self Care Book & Candle
Each day you will complete a technique or ritual to improve your confidence and sense of self. It's a book full of practical tools that you can always revisit anytime you want.